Water. H²O. Agua. It's called many things but it does one thing for you: it helps improve your disc golf game. Water nourishes your body so that you can feel better, heal better, and play better on...
Category: Workout and recovery
Disc golf requires tremendous athleticism. But regardless of how physically demanding it can be, we still go out and play it. Why? Because we're athletes. We practice and train hard to try and be the...
Disc golf is some great exercise! Whether you're playing for fun or playing to lose weight, the sport we all love is very strenuous on our bodies. From using our shoulders to throw to stretching out...